Deborah C. Moore,
Many people experience stress on a daily basis. Stress is an essential and necessary part of our human development. There are different levels of stress. Sources of stress can be unpleasant as well as pleasant. Most of us are able to cope with daily stress, while others cannot. For those individuals that cannot manage stress effectively, it can become problematic and cause them severe emotional distress. Research suggest that when we are “stressed-out,” the effects of stress can spillover to family, friends, and co-workers. Human Development Services offers tools that can assist individuals and couples to cope effectively with life challenges. Stress is ever-present. Finding the right tools to manage it will prepare you for more of life’s challenges to come.
Human Development Services offers the following: