Do you want to learn the secrets to live a life that’s both enriching and meaningful? I can show you exciting techniques that can be easily learned to help deal with everyday problems as well as the inevitable major issues of life.
Believe or not, you already have everything you need right now to bring the mindfulness response into play in your own life—it is easier than you think to restore balance and happiness in life. I will provide exercises, step-by-step techniques, and activities for you to begin training your mind to think differently. You will quickly see results!
As a neuro-clinical therapist, my theoretical orientation is deeply rooted in explaining the science underlying mind/body effects and how can retrain their mind to think differently to promote psychological and emotional well-being. What distinguishes my therapeutic services from other forms of therapy is that I incorporate psychological and biological approaches for understanding human behavior. This collaboration of psychology and biology provides me with a deeper understanding of how I can assist individuals to make long-lasting, beneficial emotional and behavioral changes. My clinical style is warm, supportive, and integrates cognitive, behavioral approaches along with mindful-based training to assist clients.
Look no further, as a licensed marriage and family therapist, I have successfully assisted hundreds of couples in developing meaningful, healthy relationships, and inner happiness. Learn more about my couples training programs.